I’m honored to be collaborating with ABC11 as the health and fitness contributor to abc11.com, as part of their new community influencers initiative called ABC11 Together.

I’ll be contributing articles and video content to their site. Here are my first two:

• 5 keys to help you keep your New Year’s Resolutions
• How to stay fit and healthy on your holiday trip

Recently, I did a 10-minute Facebook Live chat on ABC11’s Facebook page on the topic of fitness and weight loss. We did this in their TV studio in downtown Durham.

You can see the video of our live chat here: https://www.facebook.com/ABC11/videos/10155690763002550/

The Facebook chat was a lot of fun, and I appreciate ABC11 giving me the opportunity to spread a positive message of health, fitness, and living your best life at every age.